Natural Antihistamine Approaches & How Healing Your Gut Can Cool the Hay Fever

Hay Fever is Not Just About Your Nose, It's Also in Your Gut.

Allergies and hay fever are often symptoms of a deeper inflammatory picture and the gut can be the window. The symptoms are the thermostat we can use to evaluate your inflammatory status.

Your gut is supposed to be a barrier, a filter. Food should be digested all the way down to its building blocks (amino acids), and only then allowed into the body. But when your gut lining is inflamed, larger food proteins can sneak across that barrier where they don't belong, and that's when things get interesting (not in a good way).